Meal 125: Niger

Niger is Nigeria's much lesser known northern neighbor. To reduce the inevitable confusion, its English pronunciation imitates the French: nee-ZHEHR, and the demonym is Nigerien, with only that second E providing the needed distinction. It's a Sahel nation, meaning it's in the transition zone between the Sahara and the tropical West African coast. Mercy Corps, our fundraising beneficiary, does a lot of work in Niger, including both emergency food relief and helping farmers improve their long-term resilience. Joining us for the meal were Kal, Douglas, Annette, Eric, Robin, Cara and friends. We were also honored to welcome Issa, a recent refugee from Chad, which has a somewhat similar cuisine, so he very kindly pointed out which dishes worked and didn't.

Sugar peanuts | Recipe (scroll down)

Pour peanuts into a pan, stir in a bunch of sugar and some water, and bake until the water evaporates and you're left with caramelized peanuts. What an easy snack to make! It's a great start to a meal.

Masa | Yeasted rice pancakes | Recipe

I can't imagine how tedious it would be to make this dish without an electric blender to grind soaked raw rice into a batter, but I tip my hat in salute to the (most likely) women who've been doing it a long time, because the result is really tasty and satisfying. The yeast gives a little tang and volume, and the rice is thick enough that once the outside of the pancake gets crisp from the griddle, the inside is still soft, so it's got a lot of texture and flavor going on. Issa said it reminded him a whole lot of the ones he ate growing up!

Greens with handmade couscous

I can't find the recipe I used to make this, but I wouldn't recommend it anyway. While it instructive to make couscous from scratch from millet flour, it took a long time and a lot of work and the result was hardly distinguishable from a decent pre-made couscous. Enough people talk about the wonder of fresh-made couscous that I have to figure it was some failure on my part. And anyway, once mixed with the greens, it was just kinda dry and disappointing. As Issa said, "I'm not really sure what you were trying to do here."

Mo & dungiri | Rice and black-eyed peas | Recipe

This dish is a great way to fill up, and on its own it's not terribly flavorful. The real star of the show is the peanut-bouillon spice powder in the recipe, which frankly went great on everything in the meal.

Tukasu | Lamb in date sauce | Recipe

I cooked just about the same dish for Mali, but it was so good I couldn't help doing it again. I love lamb, I love dates, and I love spices, and it turns out the three of them together with some vegetables to make a rich sauce is a super winner. The only major change from last time is that I left out the steamed bread balls, because there was quite enough starch from the rest of the meal.

Fruit salad

Used what tropical fruits were good at the market: pineapple, blood orange, and mango.

Meal 124: Nigeria

For our first ever Nosh in LA, a very Portland thing happened: it started raining while we were barbecuing. It wasn't too hard, and it actually made standing near the glowing coals really pleasant. And who knows, maybe that extra bit of moisture helped the beef suya skewers turn out as well as they did. Nigeria is by far Africa's most populous country, ranked #7 in the world at 192 million — with a median age of eighteen and the highest growth rate of the top 15 countries. There's enormous diversity of language, culture and religion, and accordingly there's a lot of variety in the food, though fortunately for the sake of Noshing, there are themes that run throughout most if not all of the food traditions, as well as foods associated with a particular ethnic group that are popular all over.

Huge thanks to Kirsten and Alex for not only hosting, but also helping so much with the cooking. Joining us were Sarah-Doe, Zoe, Jess, Jessie, and our guest of honor Ben, who taught us a lot about the foods he grew up eating with his Nigerian family.

Egusi pepper soup | Melon-seed spicy stew | Recipe

Soup is the core unit of most Nigerian meals. The term is applied more broadly than I'm used to; from what I can gather — and please, if you're more familiar with the cuisine, correct me if I'm wrong — any sort of food that's been cooked in liquid until soft will qualify.

The two soups I kept coming across were pepper soup and egusi soup. The former isn't a reference to chilis, but rather various spices named for a passing similarity to black pepper. The latter is a melon seed that's ground up and lends thickness, texture, and flavor. Having the time and kitchen space to make only one, I was glad to find that there's at least one group, the Urhobos, who combine them.

If you don't have a West African market near you there's no sense in trying to make it, as you almost certainly won't find the core ingredients elsewhere. If you do, well, maybe try finding another recipe. Despite the several steps and promising ingredients, the soup ended up as a confused and underwhelming jumble, both visually and flavor-wise. Or maybe I just messed it up. Either way, maybe better to stick with one soup or the other.

Garri | Cassava balls

Frequent readers of the blog, all five or so of you, will know that I've struggled with African porridge/mush, and so often ended up with something lumpy and runny. Well, this time I think I nailed it, with something thick enough to roll into balls. I think it's something about how the prepared cassava flour doesn't require any cooking, so you can keep adding either water or flour as needed until the consistency is right.

In Nigeria, a mass of starch like this is called a "swallow." You pinch a piece of it, form it into a scoop, pick up some of the soup or other thing you're eating, and swallow it all.

Suya | Spicy beef kebabs | Recipe

Lots of cultures grill meat on skewers, and some of them season the meat with a dry spice rub. But I've never seen ground peanuts mixed into the spices, the way the Hausas do it. This addition was awesome, adding just a bit of crunchy texture and just barely toning down a moderately fiery rub. A keeper!

Ewa | Honey beans in sauce | Recipe

This dish resembles the more straightforward ingredients and technique that I've encountered in many other African countries' meals. What's notable is the beans, a relative of the black-eyed pea that has a less prominent "eye," is more brown, and has a mildly sweet flavor, hence "honey beans." It was fine, maybe even good if you particularly like the flavor of palm oil.

Boli | Roasted plantains | Recipe

Many Nigerian sweets are fried, but making them would have violated my "no deep frying in other people's kitchens" rule. And fortunately, the market had packages of chin-chin, little semi-sweet fried nuggets. But we had to do something more, and the grill was already hot, so we made the simple yet very satisfying treat of sweet plantains cooked with nothing more than charcoal. There's something exotic about grill marks on fruit, and the end-of-the-coals low heat made for some very nice caramelization. While grilled plantains are most often eaten alongside fish and sauce, in this case they made for a very nice gently sweet finish to the meal.

Meal 118: Namibia

Namibia is a dry place. Most of it is desert, the best-known of which being the Kalahari, with a little strip classified as "semi-arid." In such an environment, few vegetables grow, so for thousands of years people living in this part of the world have relied on animals to turn meager grasses and shrubs into edible food. Accordingly, everyone, including the poor, makes meat a large portion of their diet, so naturally this meal featured meat in several forms.  It was hard to find any recipes that were truly Namibian, so I mostly went with South African recipes that seemed most in line with what I could gather is eaten in Namibia. (Perhaps we can blame the fact that the land was administered by South Africa as "South-West Africa" from 1915 through 1990.) Since Laura and I went to South Africa the previous winter, we had a decent frame of reference for the food.

While Namibia is a sparsely populated country, our backyard was packed for this meal, since 25 of our neighbors showed up to a block-wide Nosh invite! It was a grand time, with old-timers and newcomers alike, and many neighbors who'd never gotten beyond "Hi" finally getting to know each other. We'll surely do it again.

Biltong | Air-dried beef strips | Recipe

Biltong is like jerky, except with vinegar in place of salt, and deeply intertwined into the culture and soul of a whole region rather than a mere convenience-store snack. While it's better-known globally as being a South African food, many South Africans will tell you that the best biltong comes from Namibian meat. While it can be made from many kinds of animal, particularly game, in this case I used beef.

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With the right setup and a good butcher, making biltong is really simple. From your butcher, you'll want meat from the back of the hind legs, something low in fat and rather tough, that either you or they slice into fairly thin steaks. All it takes is an overnight marinade in vinegar, coriander, and salt, dry it off, and — here's where the right setup comes in — hang it to cure in a dry, ventilated environment. You could use a dehydrator at a low temperature or even use a purpose-built biltong dryer, but I went with the traditional method: hanging in the basement. (Not pictured: a mosquito net I used to keep flies away, and a table lined with paper towel to catch the dripping.) After about a week, the meat had shrunk a fair deal and was quite firm.

Against all odds and expectations, it was a huge success. The biltong had a great texture, firm enough to resist but not a chore to chew. And the flavor! Truly beefy, highlighted by the vinegar's tang and the nutty mustiness of the coriander. It's good snacking on its own, and just perfect with a beer.

Braai | Barbecue

I did a lot of research to see if there was anything specific to a braai that made it substantially different from, say, an American backyard barbecue; as far as I could tell, there isn't, but it was imperative to do one given how important it is to the food culture. I'd brought back a bag of opaquely labeled "Braai Spice" from our trip to South Africa, so I just rubbed that on some pieces of steak and threw it all over the coals. It was delicious.

Potjiekos | Spiced stew | Recipe: Lamb, Chicken (minus the couscous)

This "little pot food," as it literally translates, reminds me somewhat of the Southwestern chili con carne. It's a meal in a pot that you can cook over an outdoor fire, applying spices from afar — in this case, curry powder — to modest homegrown ingredients. One big difference, though, is that while chili is a true stew, a potjie isn't as liquid. It's also worth noting that it's stirred very infrequently, the idea is that although everything cooks in the same pot, the ingredients retain their individual flavors.

A few hours of slow cooking, combined with restrained seasoning, led to dishes that were on the mild, "comfort food" side. Despite how lamb is a more strongly flavored meat, the chicken one had a more developed flavor, perhaps due to the sly "Coke cola" lending sugar and some more spice.

Chakalaka | Tomato and bean relish |Recipe

Certainly one of the most fun dish names to say! It's also a tangy, (optionally) spicy, warm and stew-y complement to grilled meat. If you're missing one ingredient or want to adjust the proportions, by all means; this is definitely the sort of dish that's more of a throw-it-all-together rather than a strict recipe.

Mealie pap | Corn mush

Indulge me in a bit of etymological sleuthing: looking into why corn is called "mealie," it turns out it comes from the Portuguese word for corn, milho, which itself comes from the Latin milium, for millet. (For what it's worth, the term "maize" comes directly from a native Caribbean word.)

Anyway, pap is like fufu or ugali or any of those other mushes: a bland, dense starch to accompany the meal. After having cooked probably two dozen meals of this kind of food, I think I'm finally grasping that it has to be thick enough to hold, something with no runniness to it. The tough part is that you start with a pot of water and then add the grain to it, so the only way to deal with a too-thin pap is to add more grain. We probably got the texture right, but my goodness we had a lot of leftover pap.

Amarula ice cream

Just about the only liqueur from southern Africa that's internationally distributed is Amarula, a sweet, creamy drink made with marula fruit. (You may have seen the video of elephants getting drunk off the fruit; turns out it's a fake using footage from tranquilizations.) It's a bit similar to an Irish cream, but with a subtle tropical-fruit vibe. So I got it in my head to make an ice cream of it, adapting a recipe for Irish cream and simply substituting Amarula (any decent recipe, such as this one, will do). It turned out great: a lovely light brown color, a fantastic texture thanks to the alcohol, and a lovely smooth flavor that's far from overpowering. The perfect conclusion to a summer braai!

Meal 116: Morocco

I love spices. I love meats cooked with sweet flavors. I love Moroccan food. This was one of our very most anticipated meals, and I went pretty overboard with all the dishes and condiments. But with all the meats and flavors, how could I have cut back? The house smelled fantastic, we all got super full, and there was so much food going on that I even left one whole dish uncooked to be enjoyed later. Thank goodness for mint tea that helped our digestion.

Our guests for a lovely summer evening were Andrew, Laura, Craig, Laura, Tennessee, Alley, Amos, Nik, Deena, Bengt, Tim, Kristine, Haley and Mary.

Baghrir | Pancakes | Recipe

A semolina-heavy pancake that puffs up quite similarly to an American-style pancake, but this one you don't flip over. We had it with two toppings: goat cheese with honey (yumm) and fermented butter (yumm to some).

Smen | Fermented butter | Article

I've read that in some families, it's tradition to bury a container of smen when a daughter is born, to be unearthed and eaten for her wedding. By comparison, the version I made hung out in my cupboard for about a month. Even still, it had a distinctive, but not unpleasant, funkiness, which made for a really intense sensation in combination with all that butterfat. If you're intrigued, read the article! And if you make some, enjoy it with those pancakes.

Harira | Lentil stew | Recipe

This stew is classically made with lamb, but I went the vegan route due to some guests' dietary needs, as well as the abundance of meat on offer in other dishes. We hardly missed the meat, as it was plenty rich in terms of flavor, heft, and mouthfeel, but also bright with fresh herbs and a squeeze of lemon. A great simple, healthy dish for a cold evening.

Seafood bisteeya | Savory seafood pie | Recipe

Bisteeya is Morocco's contribution to that great list of foods that includes empanadas, pierogi, bao, and börek best summarized as savory pies. The crust is fillo dough, the filling is typically based around poultry, and it's topped off with powdered sugar. Sugar with chicken? You bet.

Anyway, as with the harira, to make the meal more accessible to more people I went with this seafood-based version. I made the rookie mistake of not defrosting the fillo overnight, and my rushed method led to the sheets breaking in half. Worry not, because I just made two smaller ones.

In the rush of all the cooking and the huge excess of food, I didn't end up baking off these pies for the dinner. But my goodness, they were so delicious later! Also, they freeze really well, just throw them straight into the oven without defrosting.

Couscous | Preparation

That little pasta's really easy to cook, right? Just a bit of boiling water, a few minutes, and ready to go? Sure, but how about adding a lot more effort and an hour more for a moderately improved texture? If you want to do it right, which involves three separate rounds of steaming interspersed with breaking up clumps by hand, then follow the link above. The cool thing is that this is efficient with energy and stovetop space: you do it right on top of the tagine!

I suppose if I were from the region and grew up with couscous made this way, I'd appreciate it being done right. But frankly, I didn't feel like the improvement was worth all the effort. Unless somehow we messed up.

Lamb with prunes | Recipe

As far as I'm concerned, this is the Platonic ideal of Moroccan food. Rich meat, sweet fruit, haunting spices, and a long slow simmer combine to make the sort of food that you just can't stop eating. I'm practically smelling the dish as I type. You should cook it so you can smell it too. Make a lot, freeze the leftovers, and enjoy them many times.

Chicken tagine with preserved lemon and olives | Recipe

This dish covers the other direction of Moroccan meats: brighter and tangy. The meal will still be great if you make it with fresh lemons, but it just won't convey the appropriate depth and intrigue unless you use preserved lemons. (I anticipated the meal several months prior, and made them myself from Meyer lemons from my parents' tree. It takes like five minutes to make them, but you do have to wait at least a few weeks for them to mature.)

Vegetable tagine with tfaya | Stewed vegetables with caramelized onion and raisins | Recipes: Tagine andsauce

We made this the vegetarian way, and it was still quite tasty. Make sure to cut the veggies big enough that they hold up, both for presentation and texture.

The real star of the dish was the topping. It has nearly as much of that rich savory-sweet-aromatic as the lamb tagine, but to me the real high point is the floral note from the sprinkle of orange blossom water at the end. I'd really better make this tfaya again.

Khobs kesra | Bread | Recipe

It looks pretty, but was kind of disappointing, just not very flavorful and a weak crumb. I'm going to assume it was our own failure, but all the same I'd maybe seek out a different recipe, or just buy the fluffiest pita you can find.

Harissa | Spicy paste | Recipe

There are many harissa recipes in English, but it's worth running this obnoxious all-caps Courier-font French one through Google Translate for this one. The secret is the mint, which adds a lovely second sort of tingle to the predominant fiery chili one. (Also, consider cutting this recipe in half or even a quarter, unless you plan on going through a lot of it in a month or two.

Ghoriba | Almond cookies cake | Recipe

An accident that turned out great! These are intended to be cookies, but when we put everything together the batter was just too slack. So instead of dolloping

Meal 114: Mozambique

Wherever the Portuguese colonized, the exchange of ingredients and dishes was intense. Mozambique's spicy grilled chicken spread throughout the empire, becoming beloved from Lisbon to Goa, while bread is still baked everywhere throughout the Southern African country. I was also struck by how, even though the country is halfway around the world, this was one of the easiest meals to shop for, as every ingredient is available at a standard American supermarket. This was our second Nosh at Laura's parents' place on Anderson Island in Washington's South Puget Sound. Friends from around the island joined the table.

Pão | Rolls | Recipe

A fairly simple, moderately crusty, hamburger-bun-sized roll with a generous dusting of flour. If I'd had access to a wood-burning oven I imagine there'd have been a nice faintly smoky flavor, but as it was these were nice enough. There were many varieties of the recipe, and on a whim I went with the one that has you make a sponge with a bit of molasses before building up the bulk of the dough. We enjoyed them, but frankly I probably could have let them rise a tad longer (perhaps an extra 20 minutes after shaping), and the insides were a tad bit gummy so I should have baked them an extra few minutes.

Salada de abacate e pêssago | Avocado and peach salad

It surprised me to learn that stone fruit from deciduous trees, like peaches, can grow in tropical climates. What's more, it turns out that peaches pair quite nicely with avocados. Especially with the help of a little lemon juice, there's a nice blend of flavors and textures. I don't have a recipe to link to since I threw this together at the last minute based on what I kind of remembered from other recipes, and then right before serving I decided to toss on top some cooked shrimp left over from the matapa.

Molho de piri-piri | Hot sauce

Piri-piri is the name of a particularly fiery small chili pepper also known as the African bird's eye chili. It's best known as the core ingredient of a hot sauce of the same name. While there are as many recipes as people who make it, I followed the basic instructions at the bottom of the matapa recipe: chili, lemon, garlic, olive oil, and salt. It's an infinitely flexible sauce, just add more or less of any ingredient as you like.

I was kicking myself because I bought powdered piri-piri pepper in South Africa with the express purpose of using it for this meal, but left it right by the front door at home. But I used plain ol' cayenne pepper, and it worked great, which bodes well for everyday home cooks.

Galinha á cafreal | Spicy grilled chicken | Recipe

The recipe's simple enough to write in a tweet: break apart a chicken; marinate with oil, salt, pepper, and piri-piri sauce; grill; baste every so often; eat. You can spatchcock the chicken, which looks super impressive but takes a good while to cook (keep your thermometer handy and check that thigh joint); for faster grilling, use pieces.

My friends, this was just delicious. Thanks to a few hours of marinating, plus being cooked just about whole, it was so succulent. The hot sauce contributed a fantastic medley of flavors, and the long cooking led it to caramelize a bit and just wow.

Matapa | Greens and ground peanuts with prawns | Recipe

I've made a lot of African green sauce. Until now, it's been tolerable at best. This time it was so good people were taking home leftovers.

The most notable difference was that instead of using frozen cassava leaves, I used fresh kale. The cassava leaves from the African market come in a solid block, and are bitter and dry. Having never seen or tasted the fresh version, I don't know how much of that is the nature of the leaves and how much was the consequence of being shipped frozen from another continent.

Anyway, this preparation, with fresh greens, was really pretty good. The most clever part is making a broth from the shrimp shells, which you then use to cook the blended kale before adding the ground peanuts. Make sure to have a food processor on hand, doing the pureeing and grinding with a blender is really tedious as I discovered.

Bolo polana | Cashew and potato cake | Recipe

This is the first potato-based dessert I've ever seen! It works, and is rich and tasty, but man, is it dense. And between the cashew, butter, and all those egg yolks, it's quite a fatty marvel. This would work plenty well as a gluten-free cake, the flour in the recipe is an almost insignificant amount and could surely be replaced by any GF flour. Note that it took way longer than the specified 30–45 minutes for the middle of this cake to cook through for me.

Vinho | Wine

If you're a Mozambican wealthy enough to afford it, you might have a taste for Portuguese wine. So that's what we drank. Otherwise, (decent light) beer and (apparently low-quality) rum are the preferred alcoholic drinks.